7 Ways To Reduce Chronic Inflammation That Have Nothing To Do With Diet

Leading naturopathic physician and nutritionist, Kellyann Petrucci discusses chronic inflammation and the lifestyle changes we can make to help combat the disorder. Continue reading “7 Ways To Reduce Chronic Inflammation That Have Nothing To Do With Diet”

Conventional Vs Alternative Medicine Explained

At our clinical consultations at Medella Wellness we are fortunate to see people who are aware that many health problems are best treated with healthy food, moderate exercise, restful sleep and wellness care instead of prescription drugs. Continue reading “Conventional Vs Alternative Medicine Explained”

9 Lifestyle Changes I Always Recommend To Patients With Autoimmune Diseases

Conventional medicine often addresses autoimmune disease with immune-suppressing drugs. At Medella Wellness we believe that identifying and treating the underlying source of the problem will enable the body to heal. Here are nine excellent strategies to support this process. Continue reading “9 Lifestyle Changes I Always Recommend To Patients With Autoimmune Diseases”

10 Surprising Causes Of Constipation + How To Fix It

Constipation is something we all avoid talking about but most of us suffer from at some time in our lives. This informative article discusses the causes of constipation with some useful tips on how to relieve this uncomfortable condition! Continue reading “10 Surprising Causes Of Constipation + How To Fix It”